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Verner my lord,

Fort verden wrote:

My love, your inaccurate statement makes me seem like a maniac. I merely run on my treadmill for 1 hour before going to work on weekdays + 2 hours before taking you and our sons wherever you all wanted to go to have fun on weekends = (1 x 5) + (2 x 2) = 9 hours a week on the treadmill is not a long time.

I’m sorry but it did feel like you’re on the treadmill for a long time to me. That’s why I said a long time.

Fort verden wrote:

As I said before, if I agree to this I will end up being deconditioned and out of shape after those six months. It will be riskier for me to compete in marathons since I will be more likely to have a heart attack or end up being injured in other ways. Therefore I would be unable to participate in any more marathon runs until I get back in shape. :(

I’d like you to permanently retire from competing as an endurance athlete. You can’t ever compete in any marathon runs or any other type of athletic event again.

Fort verden wrote:

I wish I can continue to say no, but in order to affirm to you that my heart does indeed belong to you, I agree to stop all high intensity endurance exercises for at least 6 months.

Yes!! I love you so much Verner! *Hugs and kisses*

Fort verden wrote:

By the way, you gave me a heart attack when you asked me this question publicly on our regional message board. Please stop giving me heart attacks by publicly embarrassing me

I’m truly sorry for embarrassing you like this. It’ll never happen again. *Hugs and kisses*

Fort verden wrote:

or I will die and instead of me, you will be left with an urn full of my ashes.

Oh no! You must continue to live for me. I don’t want an urn filled with your ashes. :(

Fort verden wrote:

you have my word I will agree to all your demands and requests immediately in future. In addition, I will do my best not to argue with you about anything from now on and you need not ask me such questions publicly again. :)

I’ll hold you to your word and love you more! *Hugs and kisses*

Fort verden wrote:

13 & 14. Conquer my fear of drowning and actually learn to swim this year.

As long as you don’t intend to compete in Ironman Triathlons after you can swim, I’ll help you.

Vaylin Von Richthofen (Leia)